SAT-KRIYĀS & BHAKTI-YOGA WORKSHOP – METHODS TO HEALING AND PURIFICATION ON ALL LEVELS
We are happy to welcome back our dear Yogis teacher and friend Jay Govinda to host a weekend workshop in Hanoi. He is a devoted Bhakti Yoga teacher who is sharing this wisdom of Yoga with use. This workshop will use references from the ancient original sources like Yoga Sutras of Patanjali and Bhagavad-gita of Sri Krishna.
16th Dec, Friday 6 pm – 9 pm
* Introduction to this workshop & some aspects of Yoga and the six Kriyās, 40 min * Āsana session culminating in Trāṭaka & Kapalābhati, 60 min * Break for 20 min *
* Class on physical Yoga practice, & the connection with Bhakti Yoga, 50 min * Final meditation, 10 min
17th Dec, Saturday 7.30 am – 10.30 am
* Yogic philosophy & Neti Kriyā, 50 min * Āsana session, culminating in learning to practice Nauli Kriya, 50 min * Break for 20 min * * Class on Bhakti Yoga, its various effects, levels & goals, 50 min * Final meditation, 10 min
18th Dec, Sunday 7.30 am – 10.30 am
* Yogic philosophy & Kriyā practice, 60 min (Laghu Sankha Prakshālan, also called as Vārisār Dhauti) * Resting dovetailed with āsanas, 30 min * Break for 30 min * * Class on practice of Bhakti as described by acharyas, 45 min * Workshop's culmination and final Group Meditation, 15 min
Price: 50 USD for full workshop and USD 20 for 1 individual session.
Location: Om Hanoi Yoga & Vegan Café. Address: 62 Ly Thuong Kiet, Hanoi.
Tel: 0904113637 – Email: email@example.com
Register and pay before 6th November, workshop shall be confirmed and held only with register of at least 8 participants